
POF Bodybuilding
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Adult Status :
Movie ID : 728642
Movie Language : en
Original Title: Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Popularity : 0.6
Release : 2006-04-25
Movie Title : Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Rate : 10
Vote Count : 1
Genre IDs : 99
Genres : Documentary
Tagline : POF Bodybuilding
Revenue : 0
Runtime : 140
Status : Released
Movie Collection
Collection ID :
Collection Name :
Movie Production Studio
Company Name : Bayview Films
Budget : 0
HomePage :
IMDB ID :
Country Code : US
Country Name :
Spoken Language : English
Company ID : 137896
Company Logo : https://www.themoviedb.org/t/p/w500
Company Country :
Video
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